
Longevity
What You Eat Can Make You Biologically Younger: The 2026 Diet and Longevity Study
September 18, 2026
A landmark 2026 study in Aging Cell found that four weeks of dietary changes measurably reduced biological age markers in older adults. Discover the science of macronutrients, inflammation, and God's design for a body that renews itself through faithful stewardship.
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