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Evidence-based articles on integrative health, spiritual wellness, and the latest in holistic healing — guided by Scripture and rooted in science.
Sarcopenia — the progressive, age-related loss of muscle mass and strength — is now a formally recognized disease (ICD-10 M62.84) and one of the greatest threats to longevity and independence. This article covers the biology of muscle aging, the GLP-1 muscle-loss connection, and the integrative approach that can reverse its progression. Explore GWH's AI Agent Council for personalized, multi-specialist guidance on building strength and protecting your muscle health at every age.